I had no choice but to be intentional with my graduate degree.

It was 2018, and I had just enrolled in a doctoral program. How was I going to finish a three-year degree while raising a one-year-old daughter and working a full-time job?

I told mysel...

About seven years ago, I had a realization that changed everything for me.

In 2017, I was on a Christian mission trip in Hawaii and had several meaningful conversations with a friend. We talked about the Christian faith and how Jesus is the center o...

Have you ever asked yourself, “Why do so many of my goals stay as mere wishes?”

I’ve been there too. 

But here’s what I’ve learned: writing down your goals can transform wishes into reality.

A study by Dr. Gail Matthews, a psychology professor at ...

Do you ever feel overwhelmed by an endless to-do list? I get it—I’ve been there.

I juggle multiple roles: husband, father, pastor, and more. My wife and I manage our household with two beautiful daughters who keep us busy with school routines. We bo...

Facing a devastating event can shatter your dreams—but it doesn't have to be the end of your story.

NFL quarterback Alex Smith faced a career-ending injury that threatened both his dreams and his life.

I watched the highlight on YouTube. It was Nov...

I find it odd when I think I’m a certain way, only to realize I’m not.

For years, I believed I had a growth mindset, not a fixed one. About a decade ago, I discovered the power of a growth mindset from Carol Dweck, a psychologist, professor at Stanf...